Moroccan Dafina Recipe

Name: Moroccan Dafina
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Stew; 1 1/4 cups dried garbanzo beans; 3 tablespoons oil; 2 medium yellow onions, chopped; 1 lb beef bones with marrow; 3 lbs beef chuck roast; 12 potatoes, peeled; 1 sweet potato, peeled; 1 teaspoon paprika; 1 teaspoon cumin; 1/2 teaspoon cinnamon; 2 teaspoons salt; pepper, tot taste; 5 eggs, kept in a shell; Kouclas; 1 cup uncooked rice; 1 egg, lightly beaten; 1 teaspoon cinnamon; 1 teaspoon nutmeg; 1/2 teaspoon salt; black pepper

Servings: persons

Stew
1 1/4 cups dried garbanzo beans
3 tablespoons oil
2 medium yellow onions, chopped
1 lb beef bones with marrow
3 lbs beef chuck roast
12 potatoes, peeled
1 sweet potato, peeled
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon cinnamon
2 teaspoons salt
pepper, tot taste
5 eggs, kept in a shell
Kouclas
1 cup uncooked rice
1 egg, lightly beaten
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
black pepper

1
Let chickpeas soak overnight, and then drain (what everyone in my family does is soak them early in the morning so that it would be ready for the evening).
2
Heat oil in a large pot (preferably something big enough to hold all the ingredients, including water).
3
Saute onions until translucent, about 5 minutes.
4
Add the chickpeas, meat, potatoes, sweet potato (the potatoes and sweet potatoes you want to leave whole), and spices, without sauteing them.
5
Add the bones.
6
Add enough water cover everything.
7
In a large bowl mix the ricwe with the beaten egg, add spices and gently mix. Wrap it in a cheesclothe, and add it to the stew.
8
Add the eggs, and let it come to a boil. Let it simmer overnight, and continue to simmer until ready to serve for lunch.
9
The water used to cover the stew and kouclas will eventually become a thick gravy sauce to serve over each individual dish.

1989

kcal

Calories

105

Fat

117

Carbs

155

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Stew, 1 1/4 cups dried garbanzo beans, 3 tablespoons oil, 2 medium yellow onions, chopped, and more.

Yes, Moroccan Dafina falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Dafina

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