How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Morning Lift-Off?

You need 7 ingredients. The key ingredients include: 2 c. fresh squeezed orange juice, 1/2 c. hot cooked oatmeal, 1 Tbsp. honey, 3 small bananas, sliced, and more.

Is Morning Lift-Off suitable as vegetarian?

Yes, Morning Lift-Off falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Morning Lift-Off?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Morning Lift-Off Recipe

Name: Morning Lift-Off
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. fresh squeezed orange juice; 1/2 c. hot cooked oatmeal; 1 Tbsp. honey; 3 small bananas, sliced; 1/4 c. Grape-Nuts; 1/4 c. firm tofu, sliced; 1 Tbsp. wheat germ

Morning Lift-Off – a delicious recipe with fresh squeezed orange juice, hot cooked oatmeal, honey, bananas, Grape-Nuts, firm tofu. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 c. fresh squeezed orange juice
1/2 c. hot cooked oatmeal
1 Tbsp. honey
3 small bananas, sliced
1/4 c. Grape-Nuts
1/4 c. firm tofu, sliced
1 Tbsp. wheat germ

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
117 kcal
Category
Vegetarian

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Morning Lift-Off

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