Morning Glory Spelt Muffins Recipe

Name: Morning Glory Spelt Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup spelt flour; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1/2 teaspoon salt; 1 small apple, grated; 2-3 grated carrots; 1/4 cup raisins; 1/4 cup chopped pecans; 1/4 cup grated coconut (unsweetened or sweetened if that's all you have); 2 eggs, room temperature; 1/4 cup agave syrup (up to a 1/3 cup for sweeter muffins); 1/4 cup melted coconut oil (heck if you don't have it on hand then use vegetable oil!); 1/2 teaspoon vanilla extract

Servings: persons

1 cup spelt flour
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1 small apple, grated
2-3 grated carrots
1/4 cup raisins
1/4 cup chopped pecans
1/4 cup grated coconut (unsweetened or sweetened if that's all you have)
2 eggs, room temperature
1/4 cup agave syrup (up to a 1/3 cup for sweeter muffins)
1/4 cup melted coconut oil (heck if you don't have it on hand then use vegetable oil!)
1/2 teaspoon vanilla extract

1
Put a rack in the middle of the oven and preheat oven to 350 F. Generously grease muffin tin.
2
Whisk together flour, baking soda, cinnamon and salt into large bowl. Stir in grated carrots, apple, raisins, coconut and pecans.
3
Whisk together eggs, agave syrup, melted coconut oil and vanilla in another bowl. The reason that you don't want the eggs to ice-cold is because you don't want your coconut oil to harden up again. Add liquid ingredients to the flour mixture and stir until just combined.
4
Bake for 25 minutes or until top of muffin springs back to the touch. Let sit for a minute then remove and eat!

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup spelt flour, 1/2 teaspoon baking soda, 1 teaspoon cinnamon, 1/2 teaspoon salt, and more.

Yes, Morning Glory Spelt Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Morning Glory Spelt Muffins

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