Moqueca Recipe – Eats Now

Name: Moqueca
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 pound White Fish; 2 pieces Limes, Juice Only; 1 teaspoon Salt; 2 Tablespoons Oil; 2 whole Onions, Diced; 2 whole Bell Peppers, Diced; 3 cloves Garlic, Minced; 2 whole Chile Peppers, Minced; 3 cups Tomatoes, Peeled, Seeded And Diced; 2 cups Coconut Milk

Servings: persons

1
Toss the fish, lime juice and salt together in a large bowl and set aside to marinate for about 30 minutes.
2
Meanwhile, heat the oil in a medium-sized pot over medium heat. Add the onions and peppers and saute until the onions are translucent. Add the garlic and chile peppers and saute for another minute more.
3
Stir in the tomatoes and simmer for about 5 more minutes to cook them down.
4
Stir in the coconut milk and the fish with its marinade. Bring to a boil and then reduce heat to low. Simmer gently for about 5 minutes, or until the fish is cooked through.
5
Adjust seasoning and serve alone or over rice.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1-1/2 pound White Fish, 2 pieces Limes, Juice Only, 1 teaspoon Salt, 2 Tablespoons Oil, and more.

Yes, Moqueca falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moqueca

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions