Moorish Lamb Stew Recipe

Name: Moorish Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs boneless lamb, cut into large chunks; 1/4 cup flour; 2 teaspoons paprika; 1 teaspoon salt; 1/2 teaspoon pepper; 2 -3 tablespoons vegetable oil; 1 (16 ounce) package baby carrots, cut into 2-3 pieces each; 2 medium turnips, cut into 1/2-inch pieces; 3 tablespoons butter; 1 bunch green onion, chopped (5-6); 2 garlic cloves, minced; 1 teaspoon paprika; 1 teaspoon cumin; 1 teaspoon ground coriander; 1 teaspoon red pepper flakes; 1/2 teaspoon cayenne pepper; 1 tablespoon parsley; 1/2 cup dry white wine; 1 (14 1/2 ounce) can diced tomatoes; 1 (14 ounce) can beef broth; 1 (15 ounce) can garbanzo beans, drained and rinsed (chick peas); 2 cups lettuce, shredded; 1 tablespoon lemon juice

Servings: persons

2 lbs boneless lamb, cut into large chunks
1/4 cup flour
2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon pepper
2 -3 tablespoons vegetable oil
1 (16 ounce) package baby carrots, cut into 2-3 pieces each
2 medium turnips, cut into 1/2-inch pieces
3 tablespoons butter
1 bunch green onion, chopped (5-6)
2 garlic cloves, minced
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon red pepper flakes
1/2 teaspoon cayenne pepper
1 tablespoon parsley
1/2 cup dry white wine
1 (14 1/2 ounce) can diced tomatoes
1 (14 ounce) can beef broth
1 (15 ounce) can garbanzo beans, drained and rinsed (chick peas)
2 cups lettuce, shredded
1 tablespoon lemon juice

1
Preheat oven to 325u00b0F Heat oil in skillet on the stove.
2
Combine flour, paprika, salt, and pepper. Toss lamb in flour to coat, and brown on all sides in hot oil, in batches. Set meat aside.
3
Remove all but about 2 Tbsp oil and add butter to it. Saute onions until tender, adding garlic and the remaining spices for the last 3-4 minutes. Stir and cook to bring out the favors.
4
Add wine, scraping up bits from the pan and simmer until reduced by half, about 6 minutes.
5
Pour 6 cups water into a loarge covered casserole or dutch oven. Add tomatoes, broth, garbanzos, the onion-garlic-wine mixture from the skillet, and then the lamb, carrots, and turnips.
6
Bake at 325 F for 90 minutes. Stir in lettuce and lemon juice. Bake andadditional 90 minutes, until lamb is very tender and the lettuce has nearly dissolved, thickening the stew.

1365

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 2 lbs boneless lamb, cut into large chunks, 1/4 cup flour, 2 teaspoons paprika, 1 teaspoon salt, and more.

Yes, Moorish Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moorish Lamb Stew

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