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1
-soak 1 cup cous-cous in water it can't suck any more water.
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2
Rinse and set aside. Make a pilaf with minced equal part mint cilantro
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parsley. dice up 1 green onions. Saute' the cous-cous in Tsp Olive oil.
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toss it around in the pan. Add 1 minced garlic clove. Add 1 tsp butter.
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When the butter melts add the minced equal part 1/8 cup mint cilantro
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parsley. Mix well.
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7
-clean a slice fresh green beans length wise sauteed in olive oil and
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garlic salt/pepper and minced 2 cloves garlic. Add the juice of 1/2
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lemon. place on one of the bowl of cous-cous pilaf.
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10
-In a mixing bowl add one thinly sliced onion. thinly sliced sweet read
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peppers. -the juice of 1/2 lemon tsp lemon zest. 1/4 tsp salt. 1/4 sugar.
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1/4 tsp ground black pepper. 1 tsp rice vinegar.
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13
-spinach clear lightly steamed, add to another small mixing bowl with soy
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sauce and sesame oil.
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-broccoli stem cleaned and sliced into match sticks and broccoli floret lightly steamed and cooled in ice water (or
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16
broccoli rabe.)
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-fried egg.
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Assembly:
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place 1 cup of cous-cous into a serving bowl.
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20
around the edges place some green beans, broccoli, spinach, onion/pepper salad and the fried egg on top.