Autumn Oatmeal

1. 1

   Preheat oven to 350 degrees

2. 2

   Spray an 8 x 8 square baking dish.

3. 3

   Place water in medium saucepan and bring to boil.

4. 4

   Stir in oats and simmer, uncovered for 5 min.

5. 5

   In a small bowl, whisk together milk and egg substitue; set aside.

6. 6

   Add brown sugar, baking powder, cinnamon, nutmeg and salt to the oats; stir well.

7. 7

   Blend in milk mixture and dried fruit.

8. 8

   Pour into prepared dish.

9. 9

   Bake, uncovered, 30-35 min.

10. 10

    Allow to cool for 15-25 min before serving.

11. 11

    Add a dollop of yogurt and sprinkle with nuts.

12. 12

    (without yogurt 105 calories per serving)

13. 13

    (with yougart 142 calories per serving)

* Per serving · 4 servings · Values may vary.

No additional tips available.