How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Monterey Sunday Supper?

You need 11 ingredients. The key ingredients include: 2 cups cooked rice, 1 (7 ounce) can diced green chilies, 3 medium zucchini, 2 large tomatoes, and more.

Is Monterey Sunday Supper suitable as vegetarian?

Yes, Monterey Sunday Supper falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Monterey Sunday Supper?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Monterey Sunday Supper Recipe

Name: Monterey Sunday Supper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked rice; 1 (7 ounce) can diced green chilies; 3 medium zucchini; 2 large tomatoes; 1 1/2 lbs monterey jack cheese, shredded; 2 cups sour cream; 1 teaspoon oregano; 1 teaspoon garlic salt; 2 tablespoons chopped green bell peppers; 2 tablespoons chopped green onions; 1 tablespoon parsley

Try this homemade Monterey Sunday Supper recipe the whole family will love. Made with rice, green chilies, zucchini and tomatoes. Easy step-by-step inst…

This Monterey Sunday Supper relies on simple, everyday ingredients such as cooked rice, medium zucchini, large tomatoes and sour cream. It comes together quickly and makes 4 servings, at about 1279 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

1279

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Monterey Sunday Supper

Tips for the best results

Variations & substitutions

My Personal Notes

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