Monterey Chicken Pockets Recipe

Name: Monterey Chicken Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Butter-flavored vegetable cooking spray; 1/2 tablespoon chopped onion; 1/2 tablespoon chopped green pepper; 1/4 teaspoon garlic powder, divided; Dash of pepper; 1 ounce roasted chicken breast, skinned and chopped; 1/2 tablespoon finely chopped tomato; 1/4 cup low-fat biscuit and baking mix; 1 tablespoon skim milk; 1/2 teaspoon all-purpose flour; 2 tablespoons (1/2 ounce) shredded reduced-fat Monterey Jack cheese

Servings: persons

Butter-flavored vegetable cooking spray
1/2 tablespoon chopped onion
1/2 tablespoon chopped green pepper
1/4 teaspoon garlic powder, divided
Dash of pepper
1 ounce roasted chicken breast, skinned and chopped
1/2 tablespoon finely chopped tomato
1/4 cup low-fat biscuit and baking mix
1 tablespoon skim milk
1/2 teaspoon all-purpose flour
2 tablespoons (1/2 ounce) shredded reduced-fat Monterey Jack cheese

1
Coat a small nonstick skillet with cooking spray; place over medium heat until hot. Add onion, green pepper, 1/8 teaspoon garlic powder, and pepper; saute until onion is tender. Remove from heat; stir in chicken and tomato. Set aside.
2
Combine baking mix, remaining 1/8 teaspoon garlic powder, and milk in a small bowl, stirring well. Sprinkle 1/2 teaspoon flour evenly over work surface. Turn dough out onto floured surface, and knead 4 or 5 times.
3
Divide dough in half; roll each portion into a 4-inch circle. Spoon chicken mixture evenly over half of each circle; sprinkle cheese evenly over each. Brush edges of circles with water; fold circles in half, and seal. Coat with cooking spray; place on a baking sheet coated with cooking spray. Bake at 350u00b0 for 10 to 12 minutes or until golden. Serve immediately.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Butter-flavored vegetable cooking spray, 1/2 tablespoon chopped onion, 1/2 tablespoon chopped green pepper, 1/4 teaspoon garlic powder, divided, and more.

Yes, Monterey Chicken Pockets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Monterey Chicken Pockets

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