How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Monterey Casserole?

You need 12 ingredients. The key ingredients include: 2 c. cooked rice, 3 medium zucchini, sliced, 1 can (7 oz.) whole green chilies, 1 lb. Monterey Jack cheese, and more.

Is Monterey Casserole suitable as vegetarian?

Yes, Monterey Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Monterey Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Monterey Casserole Recipe

Name: Monterey Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. cooked rice; 3 medium zucchini, sliced; 1 can (7 oz.) whole green chilies; 1 lb. Monterey Jack cheese; 1 large tomato, sliced; 1 tsp. bell pepper, chopped; 2 tsp. green onion, chopped; 2 c. sour cream; 1 tsp. garlic salt; 1 tsp. parsley; 1 tsp. oregano; salt and pepper to taste

Try this homemade Monterey Casserole recipe the whole family will love. Made with rice, zucchini, green chilies and cheese. Easy step-by-step instructio…

This Monterey Casserole relies on simple, everyday ingredients such as cooked rice, medium zucchini, sliced, (7 oz.) whole green chilies and monterey jack cheese. It comes together quickly and makes 4 servings, at about 1141 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

1141

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Monterey Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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