Try this homemade Monkey Flip recipe the whole family will love. Made with banana, cocoa powder, milk and peanut butter. Easy step-by-step instructions …
This Monkey Flip relies on simple, everyday ingredients such as medium banana, cocoa powder, 1% low-fat milk and creamy peanut butter. It comes together quickly and makes 4 servings, at about 417 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026