Monday-Night Red Beans and Rice Recipe

Name: Monday-Night Red Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 pound turkey andouille or other smoked turkey sausage, coarsely chopped; 1 medium onion, finely chopped; 1 medium green bell pepper, finely chopped; 1 clove garlic, finely chopped; 2 15 1/2 -ounce cans red kidney beans, drained and rinsed; 1/2 cup low-sodium chicken broth; 1/2 teaspoon ground cumin; 1/2 teaspoon dried thyme; 1 bay leaf; Freshly ground black pepper, to taste; 3 cups cooked white rice; Chopped scallions, for serving

Servings: persons

1 tablespoon olive oil
1/2 pound turkey andouille or other smoked turkey sausage, coarsely chopped
1 medium onion, finely chopped
1 medium green bell pepper, finely chopped
1 clove garlic, finely chopped
2 15 1/2 -ounce cans red kidney beans, drained and rinsed
1/2 cup low-sodium chicken broth
1/2 teaspoon ground cumin
1/2 teaspoon dried thyme
1 bay leaf
Freshly ground black pepper, to taste
3 cups cooked white rice
Chopped scallions, for serving

1
In a medium pot, heat the oil over medium-high heat.
2
Add the sausage, onion and bell pepper and cook, stirring frequently, until the vegetables are softened, 3 to 5 minutes.
3
Add the garlic and cook for 30 seconds.
4
Add the beans, chicken broth, cumin, thyme, bay leaf, and pepper to taste and bring to a boil.
5
Cover, reduce the heat to medium low and simmer for 10 minutes.
6
Serve the beans over the rice and top with the scallions.
7
Photograph by Kat Teutsch

771

kcal

Calories

Fat

125

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 pound turkey andouille or other smoked turkey sausage, coarsely chopped, 1 medium onion, finely chopped, 1 medium green bell pepper, finely chopped, and more.

Yes, Monday-Night Red Beans and Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Monday-Night Red Beans and Rice

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