Mom'S 100% Whole Grain Air Buns (Rolls) (Knead Dough In The Abm) Recipe

Name: Mom'S 100% Whole Grain Air Buns (Rolls) (Knead Dough In The Abm)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg; 1 1/4 cups warm water, approximately; 3 tablespoons canola oil; 3 tablespoons honey; 1 tablespoon vinegar; 2 tablespoons skim milk powder; 1 teaspoon salt; 2 tablespoons roasted unsalted sunflower seeds; 1 tablespoon poppy seed; 2 tablespoons flax seeds; 1/2 cup large flake oatmeal; 2 tablespoons gluten; 4 cups whole wheat flour, minus 2 Tablespoons; 2 teaspoons bread machine yeast

Servings: persons

1 egg
1 1/4 cups warm water, approximately
3 tablespoons canola oil
3 tablespoons honey
1 tablespoon vinegar
2 tablespoons skim milk powder
1 teaspoon salt
2 tablespoons roasted unsalted sunflower seeds
1 tablespoon poppy seed
2 tablespoons flax seeds
1/2 cup large flake oatmeal
2 tablespoons gluten
4 cups whole wheat flour, minus 2 Tablespoons
2 teaspoons bread machine yeast

1
["Put egg in a 2 cup measure, whisk, and add enough warm water to come up to the 1 1/2 cup line.", "Put this water/egg mixture, oil, honey, salt, vinegar, oats and seeds, in the bucket of the bread machine.", "Sprinkle the powdered milk on top.", "In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with whole wheat bread flour.", "Put that, and another 3 cups of flour on top of the liquids.", "Add yeast to surface, and programme for ""dough"" cycle.", "You may need to add an additional tablespoon or two of water to give a smooth slightly sticky dough when the machine begins to knead.", "I make either 2 9"" round cake pans of rolls, each with 8 rolls per pan, or one pan of rolls, and form the other half of the dough into a rounded loaf, and let both rise till double (the rolls will fill the pans).", "Bake at 350u00b0F for 20 minutes for the rolls, and approximately 25 minutes for the loaf. The rolls will be deeply golden brown, and oh so yummy!"]

665

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 egg, 1 1/4 cups warm water, approximately, 3 tablespoons canola oil, 3 tablespoons honey, and more.

Yes, Mom'S 100% Whole Grain Air Buns (Rolls) (Knead Dough In The Abm) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mom'S 100% Whole Grain Air Buns (Rolls) (Knead Dough In The Abm)

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