Mojakka (Dairy Free) – a delicious recipe with trout, potatoes, celery, scallions, potato water, soymilk. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Clean the potatoes and cut in half. Cook for 7-10 minutes in a large stew pot. Make sure you check them. Stick a fork in them at the 7 minute mark. If they are still a little hard that's perfect. Take them off the heat and remove from the water.
2
Put the fish and bay leaves into the potato water and cook for 10-15 minutes. Remove the bay leaf when done and set the fish aside.
3
Pour the potato/fish water into another pot.
4
In the pot you just poured the water out of; add the vegan margarine and saute the scallions, celery, thyme, salt and pepper. Don't brown this, just cook until the onions are soft. Add the flour and mix well stirring gently.
5
Add the water back into the pot as well as the soy milk and let it simmer on medium for about 10-15 minutes. I noted that the liquid didn't thicken up all that much. You can of course add more flour if you want it thicker. One tablespoon per cup of liquid should do it. That would mean 8 tablespoons of flour.
6
While that's simmering flake the fish and add the fish and potatoes into the liquid.
7
Sprinkle with fresh parsley if you wish. I used the dried and sprinkled it on top.
8
Bon Appetit!
569
kcal
Calories
8
g
Fat
104
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 2 medium trout fillets (boneless and skin on), 2 lbs yellow potatoes (I used the ones that were golf ball sized), 1/2 cup celery (cut in small pieces), 4 scallions (chopped), and more.
Yes, Mojakka (Dairy Free) falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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