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1
Clean and trim chicken breasts of all fat.
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2
If using a chef knife, use flat side of blade and pound to an even thickness...about a half inch thick or so.
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3
If you don't have a chef knife, cover chicken with plastic wrap and bang it flat with a pan (gently), rolling pin, ect..
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4
Pour a bit of oil in a bottom of a tall sided pan and heat on medium high heat.
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5
Once heated, place chicken in pan and let cook for a minute or so.
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6
If seasoning the chicken, do so now.
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7
Flip the chicken over and immediately place lid on pan and set timer for 12 minutes.
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8
DO NOT LIFT LID!
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9
After 12 minutes turn flame off.
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10
DO NOT LIFT LID!
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11
And set for another 12 minutes.
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12
Afterwards, you're free to eat!
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13
Great with rice and a veggie.
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14
Or made for pot pie.
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15
Shred it up for amazing chicken fajitas!
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16
If you're making this FOR something, I suggest no seasoning.
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17
If it's your main dish, test out your own flavors of seasoning mixes!
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18
My personal favorite : pepper, onion powder, garlic powder, paprika for color.
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19
Enjoy!
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20
And yes....that's 24 WHOLE MINUTES of NOT lifting the lid!
