Mofongo Con Camarones Recipe

Name: Mofongo Con Camarones
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: MOFONGO; 1/4 cup Tropical Food's Diet Delight(R) Snack Mix; chopped; 4 green plantains, peeled & sliced; 6 garlic cloves, peeled & minced; 1 & 1/2 cup canola oil; 1/2 cup butter or margarine; SOFRITO; 1 onion, diced; 1 green bell pepper, diced; 1 tsp. dried oregano; 2 garlic cloves, minced; CAMARONES GUISADOS; 1 pound medium shrimp, peeled & deveined; 1/2, 15 oz. can tomato sauce; 1/4 cup sofrito; 1/4 cup red bell pepper, diced; 1/4 cup yellow bell pepper, diced; 1/4 cup green bell pepper, diced; 2 garlic cloves, minced; 1/4 cup onion, diced; 1/4 cup tomato, diced; Salt & pepper

Servings: persons

MOFONGO
1/4 cup Tropical Food's Diet Delight(R) Snack Mix; chopped
4 green plantains, peeled & sliced
6 garlic cloves, peeled & minced
1 & 1/2 cup canola oil
1/2 cup butter or margarine
SOFRITO
1 onion, diced
1 green bell pepper, diced
1 tsp. dried oregano
2 garlic cloves, minced
CAMARONES GUISADOS
1 pound medium shrimp, peeled & deveined
1/2, 15 oz. can tomato sauce
1/4 cup sofrito
1/4 cup red bell pepper, diced
1/4 cup yellow bell pepper, diced
1/4 cup green bell pepper, diced
2 garlic cloves, minced
1/4 cup onion, diced
1/4 cup tomato, diced
Salt & pepper

1
MOFONGO
2
Heat canola oil in a saute pan and fry sliced plantains until soft.
3
Add garlic cloves, Tropical Food's Diet Delight(R) and butter or margarine to the hot plantains, mash.
4
SOFRITO
5
Puree onion, green pepper, oregano and garlic in a food processor.
6
CAMARONES GUISADOS
7
Heat tomato sauce and sofrito in a saute pan.
8
Add garlic, onion, red pepper, yellow pepper and green pepper; simmer until soft.
9
Add diced tomato and shrimp; bring to a simmer and cook until shrimp turn pink and firm.
10
Season with salt and pepper.
11
Plate with mofongo.

955

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: MOFONGO, 1/4 cup Tropical Food's Diet Delight(R) Snack Mix; chopped, 4 green plantains, peeled & sliced, 6 garlic cloves, peeled & minced, and more.

Yes, Mofongo Con Camarones falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mofongo Con Camarones

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