Moamba Stew By Frank And Lula Koscheka Recipe

Name: Moamba Stew By Frank And Lula Koscheka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons peanut oil; 1 large white onion, diced; 1 teaspoon Worcestershire sauce; 1 jalapeno pepper, minced; 1 large sweet potato, quartered; 1 Red Delicious apple, cored, seeded, and diced; 14 ounces chicken broth; 1/2 cup peanut butter; 2 tablespoons curry powder; 1 teaspoon red hot sauce; 1/2 teaspoon coconut extract; 2 tablespoons orange marmalade; 1 lb cooked chicken, bite sized pieces; 1 cup rice; flaked coconut

Servings: persons

2 tablespoons peanut oil
1 large white onion, diced
1 teaspoon Worcestershire sauce
1 jalapeno pepper, minced
1 large sweet potato, quartered
1 Red Delicious apple, cored, seeded, and diced
14 ounces chicken broth
1/2 cup peanut butter
2 tablespoons curry powder
1 teaspoon red hot sauce
1/2 teaspoon coconut extract
2 tablespoons orange marmalade
1 lb cooked chicken, bite sized pieces
1 cup rice
flaked coconut

1
In a large skillet, heat peanut oil over medium flame until hot.
2
Add onion, Worcestershire sauce, and minced jalapeno peppers. Sautee until onions are brown.
3
Add quartered sweet potato, diced apple, and half chicken broth.
4
Add peanut butter. Stir until absorbed. Turn heat to low and simmer for 5 minutes.
5
Add curry powder, red hot sauce, coconut extract, marmalade, and chicken.
6
simmer for 1/2 hour, adding remaining chicken broth as needed.
7
while stew cooks, prepare rice.
8
pour stew over bed of rice.
9
garnish with flaked coconut.
10
other optional garnishes include: 1 hard-cooked egg per serving, diced pineapple, banana, peaches, or mangos.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons peanut oil, 1 large white onion, diced, 1 teaspoon Worcestershire sauce, 1 jalapeno pepper, minced, and more.

Yes, Moamba Stew By Frank And Lula Koscheka falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moamba Stew By Frank And Lula Koscheka

How did you like this recipe?

Frequently Asked Questions