Mixed Vegetable Coconut Curry Recipe

Name: Mixed Vegetable Coconut Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coconut oil; 3 cups carrots, cubed; 2 onions, finely chopped; 2 stalks celery, finely diced; 4 garlic cloves, minced; 1 tablespoon minced ginger; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 teaspoon cracked black pepper; ½ teaspoon sea salt; ½ teaspoon ground turmeric; 1 bay leaf; 1 (28 ounce) candied tomatoes with juice; 4 cups winter squash, peeled and cubed; 1 cup coconut milk; 1 red bell pepper, seeded and diced; 1 chili pepper, seeded and minced

Servings: persons

1 tablespoon coconut oil
3 cups carrots, cubed
2 onions, finely chopped
2 stalks celery, finely diced
4 garlic cloves, minced
1 tablespoon minced ginger
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon cracked black pepper
½ teaspoon sea salt
½ teaspoon ground turmeric
1 bay leaf
1 (28 ounce) candied tomatoes with juice
4 cups winter squash, peeled and cubed
1 cup coconut milk
1 red bell pepper, seeded and diced
1 chili pepper, seeded and minced

1
In skillet, saute carrots, onion and celery and cook until softened, about 7 minutes.
2
Add garlic and spices and cook, stirring, for 1 minute.
3
Add tomatoes with juice and bring to a boil.
4
Transfer to slow cooker.
5
Stir in squash.
6
Cover and cook on low for 6 hours.
7
Add coconut milk, bell pepper and chile pepper and stir well.
8
Cover and cook on high for 15 minutes, until peppers are tender.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon coconut oil, 3 cups carrots, cubed, 2 onions, finely chopped, 2 stalks celery, finely diced, and more.

Yes, Mixed Vegetable Coconut Curry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Vegetable Coconut Curry

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