Mixed Vegetable And Rice Pilaf Recipe

Name: Mixed Vegetable And Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 teaspoons cumin seeds, divided; 2 tablespoons canola oil; 1/4 teaspoon coriander seeds; 1/4 teaspoon black peppercorns; 1/4 teaspoon freshly ground black pepper; 4 green cardamom pods; 3 whole cloves; 2 dried red chiles; 1 bay leaf; 1 cup sliced red onion; 1/3 cup finely chopped carrot; 1 1/4 teaspoons kosher salt, divided; 1/2 pound green beans, trimmed and cut into 3/4-inch pieces (about 2 cups); 1 cup uncooked basmati rice; 1/2 teaspoon ground turmeric; 3/4 pound red potatoes, cut into 1-inch pieces; 2 cups water; 1/4 teaspoon garam masala; 3/4 cup frozen green peas

Servings: persons

1 1/2 teaspoons cumin seeds, divided
2 tablespoons canola oil
1/4 teaspoon coriander seeds
1/4 teaspoon black peppercorns
1/4 teaspoon freshly ground black pepper
4 green cardamom pods
3 whole cloves
2 dried red chiles
1 bay leaf
1 cup sliced red onion
1/3 cup finely chopped carrot
1 1/4 teaspoons kosher salt, divided
1/2 pound green beans, trimmed and cut into 3/4-inch pieces (about 2 cups)
1 cup uncooked basmati rice
1/2 teaspoon ground turmeric
3/4 pound red potatoes, cut into 1-inch pieces
2 cups water
1/4 teaspoon garam masala
3/4 cup frozen green peas

1
Place 1 teaspoon cumin seeds in a small skillet over medium-high heat, and cook for 2 minutes or until toasted, stirring occasionally. Remove from pan; cool completely. Place cumin seeds in a spice or coffee grinder; process until finely ground. Set aside.
2
Heat canola oil in a Dutch oven over medium-high heat. Add remaining 1/2 teaspoon cumin seeds, coriander seeds, and next 6 ingredients (through bay leaf) to pan. Cook 2 minutes or until cumin browns, stirring frequently. Add onion, carrot, 1 teaspoon salt, and green beans, and cook 2 minutes, stirring occasionally. Stir in rice, turmeric, and potatoes. Add 2 cups water; bring mixture to a boil. Stir in remaining 1/4 teaspoon salt, ground cumin seeds, and garam masala. Cover, reduce heat, and simmer 15 minutes or until rice is tender and liquid is absorbed. Remove from heat, and stir in peas. Cover and let mixture stand 5 minutes. Discard bay leaf.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 1/2 teaspoons cumin seeds, divided, 2 tablespoons canola oil, 1/4 teaspoon coriander seeds, 1/4 teaspoon black peppercorns, and more.

Yes, Mixed Vegetable And Rice Pilaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Vegetable And Rice Pilaf

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