Mixed Vegetable And Chickpea Curry Recipe

Name: Mixed Vegetable And Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon coriander seeds; 1 teaspoon cumin seeds; 1 cinnammon stick; 2 shallots peeled and sliced into rings; 2 cloves garlic peeled and chopped; 1 tablespoon ghee or clarified butter; 5 ounces chickpeas soaked overnight in water, drained well; 1 pound butternut squash peeled, deseeded and cubed; 9 ounces carrots peeled and sliced; 1 pound cassava peeled and cut into rough cubes; 1 pound cauliflower broken into florets; 3/4 cup orange juice; 1 teaspoon ground ginger; 3 1/2 ounces okra halved diagonally, put in water with a squirt of lemon juice; 1/2 teaspoon crushed red pepper; 7 sprigs cilantro

Servings: persons

1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 cinnammon stick
2 shallots peeled and sliced into rings
2 cloves garlic peeled and chopped
1 tablespoon ghee or clarified butter
5 ounces chickpeas soaked overnight in water, drained well
1 pound butternut squash peeled, deseeded and cubed
9 ounces carrots peeled and sliced
1 pound cassava peeled and cut into rough cubes
1 pound cauliflower broken into florets
3/4 cup orange juice
1 teaspoon ground ginger
3 1/2 ounces okra halved diagonally, put in water with a squirt of lemon juice
1/2 teaspoon crushed red pepper
7 sprigs cilantro

1
Heat the coriander, cumin and cinnamon in a dry frying pan for 1 minute. Add the shallots, garlic and ghee and saute for 2-3 mins.
2
Stir in the chickpeas, butternut squash, carrot, cassava and cauliflower. Pour in the orange juice along with 2/3 cup water. Add ginger and season to taste. Bring to a boil, cover and simmer for 40-45 mins.
3
Add the okra and 1/2 cup water to the vegetables 10 mins before the end of cooking time. Cook until all the vegetables are tender.
4
Sprinkle with crushed red pepper, garnish with cilantro and serve.

989

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 teaspoon coriander seeds, 1 teaspoon cumin seeds, 1 cinnammon stick, 2 shallots peeled and sliced into rings, and more.

Yes, Mixed Vegetable And Chickpea Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Vegetable And Chickpea Curry

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