Mixed Berry And Apple Crumble-No Sugar, No Flour Recipe

Name: Mixed Berry And Apple Crumble-No Sugar, No Flour
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For filling; 1 banana; 1 (8 ounce) can pineapple chunks in juice; 1 (21 ounce) bag frozen mixed berries; 3 apples, peeled and diced; 1/2 cup unsweetened applesauce; For topping; 3/4 cup ground almonds; 1 cup chopped walnuts or 1 cup pecans; 1 cup whole oats (not quick oats); 2 teaspoons cinnamon; salt (less if using salted butter); 1/2 cup melted butter; 1/4 - 1/2 cup honey

Servings: persons

For filling
1 banana
1 (8 ounce) can pineapple chunks in juice
1 (21 ounce) bag frozen mixed berries
3 apples, peeled and diced
1/2 cup unsweetened applesauce
For topping
3/4 cup ground almonds
1 cup chopped walnuts or 1 cup pecans
1 cup whole oats (not quick oats)
2 teaspoons cinnamon
salt (less if using salted butter)
1/2 cup melted butter
1/4 - 1/2 cup honey

1
Preheat oven to 375.
2
Separated pineapple juice from chunks and in a food processor, puree the pineapple chunks and banana.
3
In a small sauce pan, reduce the pineapple juice to a syrupy consistency.
4
Combine the pureed fruit, pineapple syrup, frozen berries, apple, and applesauce in a large sauce pan and bring to a low boil.
5
Allow to cook until the apple are soft and the juices of the fruit have thickened.
6
In a large bowl, combine the ground almond, chopped nuts, oats, cinnamon, and salt, if using.
7
In a small sauce pan combine honey and butter and heat till well melted.
8
Pour butter and honey mixture into the dry ingredients a stir to combine.
9
Pour fruit mixture into a greased 9 x 13 casserole pan and top with crumble.
10
Bake for 20-25 minutes or until the fruit mixture is bubbling at the edges and the topping is golden brown.

752

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For filling, 1 banana, 1 (8 ounce) can pineapple chunks in juice, 1 (21 ounce) bag frozen mixed berries, and more.

Yes, Mixed Berry And Apple Crumble-No Sugar, No Flour falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mixed Berry And Apple Crumble-No Sugar, No Flour

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