Miso-Seared Salmon With Edamame Sauce Recipe

Name: Miso-Seared Salmon With Edamame Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons miso (light red or golden); 2 tablespoons tamari or 2 tablespoons soy sauce; 4 (6 ounce) salmon fillets, skin removed; 6 large garlic cloves, peeled; 2 cups edamame (fresh or frozen shelled); ½ cup silken tofu; ¾ cup vegetable broth; 2 tablespoons fresh lemon juice; ½ teaspoon salt; ⅛ teaspoon fresh ground pepper; 1 tablespoon grapeseed oil or 1 tablespoon rice oil

Servings: persons

3 tablespoons miso (light red or golden)
2 tablespoons tamari or 2 tablespoons soy sauce
4 (6 ounce) salmon fillets, skin removed
6 large garlic cloves, peeled
2 cups edamame (fresh or frozen shelled)
½ cup silken tofu
¾ cup vegetable broth
2 tablespoons fresh lemon juice
½ teaspoon salt
⅛ teaspoon fresh ground pepper
1 tablespoon grapeseed oil or 1 tablespoon rice oil

1
In a small bowl, combine miso and tamari until smooth.
2
Place salmon on a plate and coat with miso mixture; cover and refrigerate 1 hour.
3
In a small saucepan, cover garlic with cold water.
4
Bring to a boil, and pour off water.
5
Cover with cold water again and bring to a boil.
6
Reduce heat to low and simmer until garlic is tender, about 10 minutes; drain and set aside.
7
Bring a large saucepan of water to a boil.
8
Add edamame; reduce heat and simmer 3 1/2 minutes; drain.
9
In a food processor, combines edamame, tofu, and garlic.
10
Process until smooth.
11
With motor running, pour in broth.
12
Add lemon juice, salt, and pepper; process to combine.
13
Pour sauce into a saucepan; warm over low heat.
14
In a large nonstick skillet, heat oil over medium-high heat.
15
Add salmon fillets and reduce heat to medium.
16
Cook salmon until well browned and just cooked trough, 3-4 minutes per side; serve with edamame sauce.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons miso (light red or golden), 2 tablespoons tamari or 2 tablespoons soy sauce, 4 (6 ounce) salmon fillets, skin removed, 6 large garlic cloves, peeled, and more.

Yes, Miso-Seared Salmon With Edamame Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Miso-Seared Salmon With Edamame Sauce

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