Miso Roasted Aubergine, Edamame And Brown Rice Salad – a delicious recipe with Brown Rice, Shelled Edamame, Aubergine, Olive Oil, u00bc, clove Garlic. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Boil the brown rice, following instructions on package. Brown rice often takes a while to cook so if you get a chance to soak it in cold water before you boil the rice, it will be done quicker. Strain.
2
In a separate pan, boil shelled edamame. This should take about 6-7 minutes on high heat. Strain.
3
Cut the aubergine into bite-sized pieces and mix with miso paste and 1 teaspoon oil. Feel free to add more miso paste if you prefer a stronger flavour. Coat aubergine in the mixture and grill over medium heat for 10-12 minutes, turning halfway through. If any miso paste is left in the bowl, set it aside and mix in once you've assembled the salad.
4
Mince onion, garlic, ginger and chili together. Heat the remaining teaspoon of oil and saute onion mixture for 1-2 minutes. Add the stir fry vegetables and cook for 3-5 minutes (or as preferred, they can be cooked less and left crisper).
5
Assemble the salad: mix together the edamame, roasted aubergine, cooked rice and vegetable mixture. Stir in soy sauce, brown rice vinegar and any remaining miso paste. Enjoy!
114
kcal
Calories
3
g
Fat
19
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1/2 cups Brown Rice, 1 cup Shelled Edamame, 1 whole Aubergine (eggplant), 1 Tablespoon Miso Paste, and more.
Yes, Miso Roasted Aubergine, Edamame And Brown Rice Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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