Miso-Glazed Black Cod on Sunflower Sprouts — Seafood recipe

Miso-Glazed Black Cod on Sunflower Sprouts

Eats Now Editorial Team  · 271 kcal  · Seafood

Jump to Recipe

Try this homemade Miso-Glazed Black Cod on Sunflower Sprouts recipe the whole family will love. Made with white miso, mirin, rice vinegar and fresh ging…

This Miso-Glazed Black Cod on Sunflower Sprouts relies on simple, everyday ingredients such as minced peeled fresh ginger, skinless black cod fillets and sunflower sprouts. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

Frequently Asked Questions