Miso Chicken Piccata Recipe

Name: Miso Chicken Piccata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup fat-free, less-sodium chicken broth, divided; 3 tablespoons yellow miso (soybean paste); 4 (6-ounce) skinless, boneless chicken breast halves; 2 tablespoons all-purpose flour; 1 tablespoon olive oil; 1/2 cup dry white wine; 1 garlic clove, minced; 1/4 cup fresh lemon juice; 2 tablespoons capers, rinsed and drained; 1/8 teaspoon freshly ground black pepper

Servings: persons

3/4 cup fat-free, less-sodium chicken broth, divided
3 tablespoons yellow miso (soybean paste)
4 (6-ounce) skinless, boneless chicken breast halves
2 tablespoons all-purpose flour
1 tablespoon olive oil
1/2 cup dry white wine
1 garlic clove, minced
1/4 cup fresh lemon juice
2 tablespoons capers, rinsed and drained
1/8 teaspoon freshly ground black pepper

1
Combine 1/4 cup broth and miso, stirring well with a whisk until miso dissolves. Stir in 1/2 cup broth. Set aside.
2
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Place flour in a shallow dish; dredge chicken in flour.
3
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until browned. Remove chicken from pan. Add wine to pan, scraping pan to loosen browned bits. Reduce heat to medium; stir in miso mixture and garlic. Return chicken to pan; cook 3 minutes or until done. Remove from heat; stir in juice, capers, and pepper. Serve immediately.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup fat-free, less-sodium chicken broth, divided, 3 tablespoons yellow miso (soybean paste), 4 (6-ounce) skinless, boneless chicken breast halves, 2 tablespoons all-purpose flour, and more.

Yes, Miso Chicken Piccata falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Miso Chicken Piccata

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