Miskitu / Honduran Bannana Bread Recipe

Name: Miskitu / Honduran Bannana Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 peach palm flour; 2 tbsp. coconut oil; 2 tbsp. coconut cream (soft); 1/2 tsp. baking soda; 1/8 tsp. salt; 1 c mashed ripe banana; 1/2 cup light coconut; 2 tbsp. pinapple liquer, tequila or peach palm liquer; 1 tsp. mexican vanilla; 1/4 cup chopped cashews or hazelnuts; 1/4 cup flaked coconut; 1/4 cup coconut sugar; 2 tsp. coconut oil; 2 tsp. guava or guanabana or pinapple or passion fruit juice; 2 tsp. pinapple liquer, tequila, or peach palm liquer; 2 tbsp. chopped hazelnuts or cashews; 2 tbsp. flaked sweetened coconut

Servings: persons

1/4 peach palm flour
2 tbsp. coconut oil
2 tbsp. coconut cream (soft)
1/2 tsp. baking soda
1/8 tsp. salt
1 c mashed ripe banana
1/2 cup light coconut
2 tbsp. pinapple liquer, tequila or peach palm liquer
1 tsp. mexican vanilla
1/4 cup chopped cashews or hazelnuts
1/4 cup flaked coconut
1/4 cup coconut sugar
2 tsp. coconut oil
2 tsp. guava or guanabana or pinapple or passion fruit juice
2 tsp. pinapple liquer, tequila, or peach palm liquer
2 tbsp. chopped hazelnuts or cashews
2 tbsp. flaked sweetened coconut

1
["Preheat oven to 375u00b0. Coat an 8x4"" loaf pan with coconut cooking spray; set aside.", "2. Beat 2 tbsp. coconut oil and coconut cream at medium speed of a mixer; add 1 cup coconut Sugar, beating well. Add egg; beat well.", "3. Combine peach palm flour, baking powder, baking soda and salt; stir well. Combine banana and next 5 ingredients (banana through mexican vanilla); stir well.", "4. Add flour mixture to creamed mixture alternately with banana mixture; mix after each addition. Stir in 1/4 c hazelnuts/ cashew and 1/4 c coconut.", "5. Pour batter into prepared pan; Mix remaining ingredients (coconut sugar through coconut) in small bowl. Sprinkle on top. Bake at 375 degrees for 55-60 minutes. Let cool in pan 10 minutes; remove from pan. Let cool slightly on a wire rack"]

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/4 peach palm flour, 2 tbsp. coconut oil, 2 tbsp. coconut cream (soft), 1/2 tsp. baking soda, and more.

Yes, Miskitu / Honduran Bannana Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Miskitu / Honduran Bannana Bread

How did you like this recipe?

Frequently Asked Questions