Minted Edamame Roasted Tomato Canapes Recipe

Name: Minted Edamame Roasted Tomato Canapes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams beans frozen soy beans, 1 pound, or 1 1/4 cups, or sub. lima beans; ⅓ cup mint leaves freshly shredded, packed; 3 1/2 tablespoons olive oil, extra-virgin; 1 clove garlic minced; 1 teaspoon lemon zest freshly grated; 2 tablespoons lemon juice freshly squeezed; 1/2 teaspoon salt or to taste; 36 each Whole wheat crackers or more as needed; ⅓ cup goat (chevre) cheese crumbled, or feta cheese, optional; 2 cups cherry tomatoes halved; 1 1/2 tablespoons olive oil; 2 cloves garlic or to your own taste, minced; 1 pinch salt and black pepper; 1 pinch cayenne pepper; 1 pinch sugar

Servings: persons

500 grams beans frozen soy beans, 1 pound, or 1 1/4 cups, or sub. lima beans
⅓ cup mint leaves freshly shredded, packed
3 1/2 tablespoons olive oil, extra-virgin
1 clove garlic minced
1 teaspoon lemon zest freshly grated
2 tablespoons lemon juice freshly squeezed
1/2 teaspoon salt or to taste
36 each Whole wheat crackers or more as needed
⅓ cup goat (chevre) cheese crumbled, or feta cheese, optional
2 cups cherry tomatoes halved
1 1/2 tablespoons olive oil
2 cloves garlic or to your own taste, minced
1 pinch salt and black pepper
1 pinch cayenne pepper
1 pinch sugar

1
For the oven-dried tomatoes:
2
Toss together tomatoes, oil, salt, pepper and sugar.
3
Bake, cut-side up, on parchment papper-lined baking sheet in 300 F degrees.
4
oven until shrivelled and dry in centre, about 2 hours, it can be made in advance, then turn off the oven, and let tomatoes stay in the war oven overnight.
5
Meanwhile, in small saucepan of boiling water, cook frozen soy beans until tender, 4 to 6 minutes.
6
Drain, reserving 1/4 cup of the cooking water, let cool.
7
Rinse cooked soy beans under cold water, transfer to food processor.
8
Add half of the mint, oil, garlic, lemon zest, lemon juice, salt and reserved cooking water, puree until smooth.
9
Spoon generous 1 teaspoon of puree onto each cracker, top with oven-dried tomato, remaining mint leaves, and goat or feta cheese if needed.
10
Arrange on a large platter and serve.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 500 grams beans frozen soy beans, 1 pound, or 1 1/4 cups, or sub. lima beans, ⅓ cup mint leaves freshly shredded, packed, 3 1/2 tablespoons olive oil, extra-virgin, 1 clove garlic minced, and more.

Yes, Minted Edamame Roasted Tomato Canapes falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Minted Edamame Roasted Tomato Canapes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions