Mini Vegetable Frittatas Recipe

Name: Mini Vegetable Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, diced; 1 tablespoon minced garlic; 2 tablespoons olive oil; 2 tablespoons unsalted butter; 1 cup chopped artichoke heart; 1/3 cup sliced mushrooms; 1/3 cup grated zucchini; 12 large eggs; 1 teaspoon salt; 1/2 teaspoon pepper; 1 cup grated romano cheese; 1 tablespoon finely chopped Italian parsley (optional); 1 cup marinara sauce; olive oil, for muffin tins

Servings: persons

1 large onion, diced
1 tablespoon minced garlic
2 tablespoons olive oil
2 tablespoons unsalted butter
1 cup chopped artichoke heart
1/3 cup sliced mushrooms
1/3 cup grated zucchini
12 large eggs
1 teaspoon salt
1/2 teaspoon pepper
1 cup grated romano cheese
1 tablespoon finely chopped Italian parsley (optional)
1 cup marinara sauce
olive oil, for muffin tins

1
Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best).
2
Saute the onion and garlic in the olive oil and butter until onion is clear.
3
Add artichoke hearts, mushrooms and zucchini.
4
Saute 5 to 10 minutes.
5
Spoon this mixture into muffin tins about half way up.
6
Beat the eggs with the salt, pepper and herbs until frothy.
7
Mix in the grated cheese, then pour evenly over the top of the vege mixture.
8
Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set.
9
Let cool for 5 minutes.
10
Use a knife to loosen the edges of each frittata and serve.

684

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large onion, diced, 1 tablespoon minced garlic, 2 tablespoons olive oil, 2 tablespoons unsalted butter, and more.

Yes, Mini Vegetable Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Vegetable Frittatas

How did you like this recipe?

Frequently Asked Questions