Mini Sweet Potato Frittatas

1. 1

   Heat half of the oil in a large skillet on medium heat. Cook sweet potato for 5 mins, stirring, until just tender. Remove from skillet

2. 2

   Heat remaining oil in skillet on high heat. Cook pepper for 5 mins, until tender. Remove. Add asparagus and stir-fry on medium heat for 3 mins, until softened. Add 1/2 cup water and cook for 2 mins, until tender. Remove and set aside to cool.

3. 3

   Combine egg, green onion, oregano and Parmesan cheese in a large bowl. Season with pepper and fold in vegetables.

4. 4

   Spray skillet with no stick cooking spray and heat on medium. Spoon mixture into oiled egg rings in pan and cook for 2 mins each side, until golden. Serve with toast.

* Per serving · 4 servings · Values may vary.