How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mini Ham & Cheese Quinoa Cups?

You need 11 ingredients. The key ingredients include: 2 cups cooked quinoa (about 3/4 cup uncooked), 2 eggs, 2 egg whites, 1 cup shredded zucchini, and more.

Is Mini Ham & Cheese Quinoa Cups suitable as vegetarian?

Yes, Mini Ham & Cheese Quinoa Cups falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mini Ham & Cheese Quinoa Cups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Ham & Cheese Quinoa Cups Recipe

Name: Mini Ham & Cheese Quinoa Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked quinoa (about 3/4 cup uncooked); 2 eggs; 2 egg whites; 1 cup shredded zucchini; 1 cup shredded sharp cheddar cheese; 1/2 cup diced ham; 1/4 cup chopped parsley; 2 tablespoons grated parmesan cheese; 2 green onions, sliced; 1/4 teaspoon salt; 1/4 teaspoon pepper

Mini Ham & Cheese Quinoa Cups

Eats Now Editorial Team · 373 kcal · Vegetarian

Mini Ham & Cheese Quinoa Cups – a delicious recipe with quinoa, eggs, egg whites, zucchini, cheddar cheese, ham. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Mini Ham & Cheese Quinoa Cups

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