Mini Frittatas with Herbed Goat Cheese

1. 1

   Preheat the oven to 350.

2. 2

   Lightly mist 8 cups of a nonstick, standard muffin tin with spray.

3. 3

   Pour the egg evenly among the prepared muffin cups, about 1/4 cup in each.

4. 4

   Bake until almost set, 7 to 9 minutes.

5. 5

   Sprinkle the goat cheese evenly over the tops, then continue baking for 8 to 10 minutes, or until the eggs are no longer runny and the cheese is slightly melted.

6. 6

   Transfer the muffin tin to a cooling rack and allow the frittatas to set for 2 minutes.

7. 7

   Using a butter knife, carefully lift the frittatas out of the tin and transfer them to serving plates.

8. 8

   Serve immediately.

9. 9

   Each (2-frittata) serving has:

10. 10

    Calories: 89

11. 11

    Protein: 14g

12. 12

    Carbohydrates: 2g

13. 13

    Fat: 2g

14. 14

    Saturated Fat: 2g

15. 15

    Cholesterol: 5mg

16. 16

    Fiber: 0g

17. 17

    Sodium: 289mg

* Per serving · 4 servings · Values may vary.

No additional tips available.