Mini Frittatas Recipe

Name: Mini Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Italian turkey sausage link (about 4 ounces), casing removed; 1-1/2 cups frozen shredded hash brown potatoes, thawed; 1/2 cup chopped onion; 1 garlic clove, minced; 1 teaspoon canola oil; 1/3 cup water; 1/2 teaspoon salt; 1/2 to 1 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1/4 teaspoon pepper; 3 large eggs; 2 large egg whites; 1 cup buttermilk; 2 tablespoons all-purpose flour; 1/4 cup shredded Parmesan cheese; 3/4 cup salsa

Servings: persons

1 Italian turkey sausage link (about 4 ounces), casing removed
1-1/2 cups frozen shredded hash brown potatoes, thawed
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1/3 cup water
1/2 teaspoon salt
1/2 to 1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
2 large egg whites
1 cup buttermilk
2 tablespoons all-purpose flour
1/4 cup shredded Parmesan cheese
3/4 cup salsa

1
In a nonstick skillet, cook sausage over medium heat until no longer pink. Remove with a slotted spoon to paper towels. Discard drippings.
2
In the same pan, saute potatoes, onion and garlic in oil until potatoes are golden brown, about 5 minutes. Add water, seasonings and sausage; cook and stir over medium heat until the water has evaporated, about 1 minute.
3
In a bowl, combine the eggs, egg whites, buttermilk, flour and Parmesan cheese. Stir in sausage mixture. Fill muffin cups coated with cooking spray three-fourths full.
4
Bake at 350u00b0 for 20-25 minutes or until a knife comes out clean. Carefully run a knife around the edge of cups to loosen frittatas. Serve with salsa.

801

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 Italian turkey sausage link (about 4 ounces), casing removed, 1-1/2 cups frozen shredded hash brown potatoes, thawed, 1/2 cup chopped onion, 1 garlic clove, minced, and more.

Yes, Mini Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Frittatas

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