How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mini Chickpea Salad Pita Sandwiches?

You need 12 ingredients. The key ingredients include: 2 15-ounce cans chickpeas, drained, rinsed and skinned (see note above), 1/2 red onion, finely chopped, 3 tablespoons cilantro leaves and stems, finely chopped, 4 ounces goat cheese (Cypress Grove's Purple Haze is particularly good for this recipe), softened, and more.

Is Mini Chickpea Salad Pita Sandwiches suitable as salads?

Yes, Mini Chickpea Salad Pita Sandwiches falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mini Chickpea Salad Pita Sandwiches?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mini Chickpea Salad Pita Sandwiches Recipe

Name: Mini Chickpea Salad Pita Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 15-ounce cans chickpeas, drained, rinsed and skinned (see note above); 1/2 red onion, finely chopped; 3 tablespoons cilantro leaves and stems, finely chopped; 4 ounces goat cheese (Cypress Grove's Purple Haze is particularly good for this recipe), softened; juice of one lemon; 1 clove garlic, smashed into a paste; 2 heaping tablespoons za'atar; Kosher salt and freshly ground black pepper; 6 whole wheat mini pitas, last 1/2 inch sliced off to create a pita pocket; 2 ripe plum tomatoes, sliced into rounds; 1/2 English cucumber, sliced into rounds; flaky sea salt (such as Maldon)

Mini Chickpea Salad Pita Sandwiches

Eats Now Editorial Team · 216 kcal · Salads

Mini Chickpea Salad Pita Sandwiches – a delicious recipe with chickpeas, red onion, cilantro, goat cheese, lemon, clove garlic. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mini Chickpea Salad Pita Sandwiches

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