Mini Black Bean Cakes With Green Onion Cream And Avocado Salsa Recipe

Name: Mini Black Bean Cakes With Green Onion Cream And Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cakes:; 1/2 cup bottled salsa; 2 teaspoons ground cumin; 2 (19-ounce) cans seasoned black beans (such as La Costena), rinsed and drained; 1 cup dry breadcrumbs, divided; 1/4 cup thinly sliced green onions; 1/2 teaspoon salt; Cooking spray; Toppings:; 1/2 cup reduced-fat sour cream; 1/4 cup thinly sliced green onions; 1/4 cup diced peeled avocado; 1/4 cup diced plum tomato; 1 teaspoon fresh lime juice

Servings: persons

Cakes:
1/2 cup bottled salsa
2 teaspoons ground cumin
2 (19-ounce) cans seasoned black beans (such as La Costena), rinsed and drained
1 cup dry breadcrumbs, divided
1/4 cup thinly sliced green onions
1/2 teaspoon salt
Cooking spray
Toppings:
1/2 cup reduced-fat sour cream
1/4 cup thinly sliced green onions
1/4 cup diced peeled avocado
1/4 cup diced plum tomato
1 teaspoon fresh lime juice

1
Preheat oven to 375u00b0.
2
To prepare cakes, combine first 3 ingredients in a food processor; process until smooth. Stir in 1/2 cup breadcrumbs, 1/4 cup green onions, and salt.
3
Divide mixture into 24 equal portions, shaping each into a 1/2-inch-thick patty. Place 1/2 cup breadcrumbs in a shallow dish. Dredge patties in breadcrumbs. Place patties on a baking sheet coated with cooking spray. Bake at 375u00b0 for 14 minutes, turning after 7 minutes.
4
To prepare toppings, combine sour cream and 1/4 cup green onions in a small bowl. Combine avocado, tomato, and juice in a small bowl. Top each patty with 1 teaspoon green onion cream and 1 teaspoon avocado salsa.

237

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Cakes:, 1/2 cup bottled salsa, 2 teaspoons ground cumin, 2 (19-ounce) cans seasoned black beans (such as La Costena), rinsed and drained, and more.

Yes, Mini Black Bean Cakes With Green Onion Cream And Avocado Salsa falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mini Black Bean Cakes With Green Onion Cream And Avocado Salsa

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