How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mini Asparagus and Mint Frittatas?

You need 10 ingredients. The key ingredients include: ½ tablespoon oil, 1 bunch asparagus, 1 cup fresh peas or 1 cup frozen peas, 8 eggs, and more.

Is Mini Asparagus and Mint Frittatas suitable as breakfast?

Yes, Mini Asparagus and Mint Frittatas falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mini Asparagus and Mint Frittatas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Asparagus and Mint Frittatas Recipe

Name: Mini Asparagus and Mint Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ tablespoon oil; 1 bunch asparagus; 1 cup fresh peas or 1 cup frozen peas; 8 eggs; 3 tablespoons self raising flour, sifted; 2 tablespoons of fresh mint, roughly chopped; ½ cup tasty cheese, grated; 200 g feta cheese, crumbled; 1 teaspoon salt; black pepper

Start your day right with this Mini Asparagus and Mint Frittatas recipe. Made with oil, asparagus, fresh peas and eggs. Easy step-by-step instructions i…

This Mini Asparagus and Mint Frittatas relies on simple, everyday ingredients such as oil, bunch asparagus, eggs and self raising flour, sifted. It comes together quickly and makes 4 servings, at about 655 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mini Asparagus and Mint Frittatas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions