Minestrone Soup Recipe

Name: Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. oil; 1 lb. beef stew meat; flour; 3/4 c. chopped onion; 1 c. chopped celery; 1 1/2 qt. water; 1/2 c. diced tomato; 1/2 c. shredded cabbage; 1/4 c. minced parsley; 1/2 c. sliced carrots; 1/4 tsp. minced garlic; 1/2 c. cracked wheat; 1 1/2 tsp. salt; 1/4 tsp. pepper; 1/4 tsp. oregano; 1 pkg. frozen peas; 1/2 can kidney beans; 1 c. sliced zucchini; grated Parmesan cheese

Servings: persons

1/3 c. oil
1 lb. beef stew meat
flour
3/4 c. chopped onion
1 c. chopped celery
1 1/2 qt. water
1/2 c. diced tomato
1/2 c. shredded cabbage
1/4 c. minced parsley
1/2 c. sliced carrots
1/4 tsp. minced garlic
1/2 c. cracked wheat
1 1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. oregano
1 pkg. frozen peas
1/2 can kidney beans
1 c. sliced zucchini
grated Parmesan cheese

1
Roll beef stew meat in flour and brown in oil.
2
Add onion and saute.
3
Add celery and water.
4
Cover; simmer slowly until meat is tender (about 3 hours).
5
Add tomato, cabbage, parsley, carrots and garlic.
6
Cover and cook 15 minutes.
7
Add wheat, salt, pepper, oregano, peas, beans and zucchini.
8
Cover and cook 15 to 20 minutes.
9
Sprinkle each serving with cheese.

627

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/3 c. oil, 1 lb. beef stew meat, flour, 3/4 c. chopped onion, and more.

Yes, Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minestrone Soup

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