Minestra Soup

Name: Minestra Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. oil; 2 carrots, sliced; 1 onion, sliced; 2 stalks celery, sliced; about 6 c. water; 1 bay leaf; salt and pepper; 1/2 small cauliflower, divided into flowerets; 2 small potatoes, diced; 1 clove garlic, crushed; 1 Tbsp. chopped parsley; grated Parmesan cheese

Eats Now Editorial Team · 132 kcal · Soups & Stews

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Minestra Soup – a delicious recipe with oil, carrots, onion, stalks celery, water, bay leaf. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 Tbsp. oil
2 carrots, sliced
1 onion, sliced
2 stalks celery, sliced
about 6 c. water
1 bay leaf
salt and pepper
1/2 small cauliflower, divided into flowerets
2 small potatoes, diced
1 clove garlic, crushed
1 Tbsp. chopped parsley
grated Parmesan cheese

1
In a kettle, heat oil.
2
Add carrots, onion and celery and fry until just beginning to brown, stirring occasionally.
3
Pour in water and add bay leaf.
4
Season lightly.
5
Cover and simmer for 15 to 20 minutes.
6
Add potatoes and cauliflower.
7
Cook for 20 minutes longer or until potatoes are almost tender.
8
Add the garlic and parsley and simmer 10 more minutes.
9
Remove bay leaf and taste for seasoning.
10
Sprinkle on Parmesan cheese just before eating.

132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp. oil, 2 carrots, sliced, 1 onion, sliced, 2 stalks celery, sliced, and more.

Yes, Minestra Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
132 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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