Minced Chicken Cutlets with Brussels Sprouts Recipe

Name: Minced Chicken Cutlets with Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 Brussels sprouts; 450 grams Minced chicken; 1 Onion; 1 Egg; 200 ml Panko; 1 Salt; 1 Pepper; 1 as required Plain flour; 2 Beaten egg; 1 as required Panko; 1 as required Oil for deep-frying

Servings: persons

15 Brussels sprouts
450 grams Minced chicken
1 Onion
1 Egg
200 ml Panko
1 Salt
1 Pepper
1 as required Plain flour
2 Beaten egg
1 as required Panko
1 as required Oil for deep-frying

1
Score a crisscross at the bottoms of the Brussels sprouts and blanch until tender.
2
Chop the onion.
3
Combine the chopped onion, minced chicken, panko and egg in a bowl and mix well.
4
Season with salt and pepper.
5
Wrap the Brussels sprout with the mince mixture.
6
Dust them in the flour, dip into the beaten eggs and roll in the panko.
7
Deep-fry in the oil heated to 170-180 C until golden brown.

919

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 15 Brussels sprouts, 450 grams Minced chicken, 1 Onion, 1 Egg, and more.

Yes, Minced Chicken Cutlets with Brussels Sprouts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minced Chicken Cutlets with Brussels Sprouts

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