Millet Salad With Oranges And Herbs Recipe

Name: Millet Salad With Oranges And Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup millet; 2 cups water or chicken broth; 2 tablespoons olive oil; 1/4 cup pure maple syrup; 2 tablespoons muscat orange vinegar or apple cider vinegar; 1 teaspoon balsamic vinegar; 2 tablespoons orange zest; 2 oranges segmented and juiced (cara cara oranges); 1/2 English cucumber, diced small; 1/2 cup mint, chopped; 1/2 cup Italian parsley, chopped; salt salt to taste

Servings: persons

1 cup millet
2 cups water or chicken broth
2 tablespoons olive oil
1/4 cup pure maple syrup
2 tablespoons muscat orange vinegar or apple cider vinegar
1 teaspoon balsamic vinegar
2 tablespoons orange zest
2 oranges segmented and juiced (cara cara oranges)
1/2 English cucumber, diced small
1/2 cup mint, chopped
1/2 cup Italian parsley, chopped
salt salt to taste

1
Place the millet and water (or chicken broth) in a saucepan. Bring to a boil, then reduce heat to low and simmer for 12 minutes. I use a rice cooker. Fluff with a fork and let cool.
2
In a small bowl whisk the olive oil, maple syrup, orange vinegar, balsamic vinegar, zest of one orange and juice of two oranges. Salt to taste.
3
Cute the oranges into segments removing all the bitter pith.
4
Put the cooled millet in a large bowl and use a fork to toss with the dressing. Add the orange segments, cucumbers, mint and parsley. Salt to taste.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup millet, 2 cups water or chicken broth, 2 tablespoons olive oil, 1/4 cup pure maple syrup, and more.

Yes, Millet Salad With Oranges And Herbs falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Millet Salad With Oranges And Herbs

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