How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Midwestern Barbecued Flank Steak?

You need 4 ingredients. The key ingredients include: 1 beef flank steak, about 1 inch thick (1 lb.), 1 clove garlic, peeled, halved, 1 large onion, cut into 1/2-inch thick slices, 1/2 cup KRAFT Original Barbecue Sauce or BULL'S-EYE Original Barbecue Sauce.

Is Midwestern Barbecued Flank Steak suitable as meat & poultry?

Yes, Midwestern Barbecued Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Midwestern Barbecued Flank Steak?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Midwestern Barbecued Flank Steak Recipe

Name: Midwestern Barbecued Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 beef flank steak, about 1 inch thick (1 lb.); 1 clove garlic, peeled, halved; 1 large onion, cut into 1/2-inch thick slices; 1/2 cup KRAFT Original Barbecue Sauce or BULL'S-EYE Original Barbecue Sauce

Try this homemade Midwestern Barbecued Flank Steak recipe the whole family will love. Made with flank steak, clove garlic, onion and Barbecue Sauce. Eas…

This Midwestern Barbecued Flank Steak relies on simple, everyday ingredients such as garlic, peeled, halved. It comes together quickly and makes 4 servings, at about 79 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 beef flank steak, about 1 inch thick (1 lb.)
1 clove garlic, peeled, halved
1 large onion, cut into 1/2-inch thick slices
1/2 cup KRAFT Original Barbecue Sauce or BULL'S-EYE Original Barbecue Sauce

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Quick Info

Servings
4 servings
Calories
79 kcal
Category
Meat & Poultry

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Midwestern Barbecued Flank Steak

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