How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Middle Eastern Salad?

You need 16 ingredients. The key ingredients include: 3 (8-inch round) pita breads, 1/4 cup Land O Lakes Garlic & Herb Butter Spread, melted, 1/2 cup lemon juice, 1 teaspoon ground sumac, and more.

Is Middle Eastern Salad suitable as salads?

Yes, Middle Eastern Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Middle Eastern Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Salad Recipe

Name: Middle Eastern Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (8-inch round) pita breads; 1/4 cup Land O Lakes Garlic & Herb Butter Spread, melted; 1/2 cup lemon juice; 1 teaspoon ground sumac; 1 teaspoon finely chopped fresh garlic; 1 teaspoon freshly grated lemon zest; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/3 cup olive oil; 3 cups shredded romaine; 1 1/2 cups halved grape tomatoes; 1 1/2 cups chopped English cucumber; 1/2 cup chopped fresh parsley; 1/2 cup chopped fresh mint leaves; 1/2 cup chopped green onions; Ground sumac, if desired

Fresh, crisp and full of flavor — this Middle Eastern Salad is a must-try. Made with pita breads, Garlic, lemon juice and ground sumac. Easy step-by-ste…

This Middle Eastern Salad relies on simple, everyday ingredients such as (8-inch round) pita breads, lemon juice, ground sumac and finely chopped fresh garlic. It comes together quickly and makes 4 servings, at about 343 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Middle Eastern Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions