How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Middle Eastern Arugula Salad?

You need 11 ingredients. The key ingredients include: 1 bunch arugula, washed and dried, 2 sweet onions, thinly sliced, 1 cup sliced mushrooms, 1 plum tomato, sliced, and more.

Is Middle Eastern Arugula Salad suitable as salads?

Yes, Middle Eastern Arugula Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Middle Eastern Arugula Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Arugula Salad Recipe

Name: Middle Eastern Arugula Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch arugula, washed and dried; 2 sweet onions, thinly sliced; 1 cup sliced mushrooms; 1 plum tomato, sliced; 1 tablespoon extra virgin olive oil; 1/4 cup fresh lemon juice; 1 garlic clove, mashed; 3/4 teaspoon honey; 1 - 1 1/2 teaspoon sumac; 1/4 teaspoon salt; 1/4 teaspoon pepper

Fresh, crisp and full of flavor — this Middle Eastern Arugula Salad is a must-try. Made with arugula, sweet onions, mushrooms and tomato. Easy step-by-s…

This Middle Eastern Arugula Salad relies on simple, everyday ingredients such as sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 115 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Middle Eastern Arugula Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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