How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Microwave Stuffed Green Peppers?

You need 10 ingredients. The key ingredients include: 3 medium green peppers, 1 lb. lean ground beef, 1 (8 oz.) can tomato sauce, 1/2 c. uncooked instant rice, and more.

Is Microwave Stuffed Green Peppers suitable as meat & poultry?

Yes, Microwave Stuffed Green Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Microwave Stuffed Green Peppers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Stuffed Green Peppers Recipe

Name: Microwave Stuffed Green Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium green peppers; 1 lb. lean ground beef; 1 (8 oz.) can tomato sauce; 1/2 c. uncooked instant rice; 1 egg, slightly beaten; 1/2 tsp. dried oregano; 1/2 tsp. salt; 1/4 tsp. pepper; 1/8 tsp. garlic powder; 1/4 c. catsup or tomato sauce

Try this homemade Microwave Stuffed Green Peppers recipe the whole family will love. Made with green peppers, lean ground beef, tomato sauce and rice. E…

This Microwave Stuffed Green Peppers relies on simple, everyday ingredients such as medium green peppers, lean ground beef, (8 oz.) can tomato sauce and uncooked instant rice. It comes together quickly and makes 4 servings, at about 460 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Microwave Stuffed Green Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions