Name: Microwave Stuffed Green Peppers
Yield: 4 servings
Ingredients: 3 medium green peppers; 1 lb. lean ground beef; 1 (8 oz.) can tomato sauce; 1/2 c. uncooked instant rice; 1 egg, slightly beaten; 1/2 tsp. dried oregano; 1/2 tsp. salt; 1/4 tsp. pepper; 1/8 tsp. garlic powder; 1/4 c. catsup or tomato sauce

Servings: 4 persons

3 medium green peppers
1 lb. lean ground beef
1 (8 oz.) can tomato sauce
1/2 c. uncooked instant rice
1 egg, slightly beaten
1/2 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. pepper
1/8 tsp. garlic powder
1/4 c. catsup or tomato sauce

1
Cut the green peppers in half lengthwise.
2
Remove seeds and membranes. Set aside.
3
Mix the ground beef, tomato sauce, rice, egg, oregano, salt, pepper and garlic powder.
4
Spoon into pepper halves.
5
Place on roasting rack. Cover loosely with waxed paper. Microwave on High until green peppers are tender, about 12 to 16 minutes.
6
If you do not have a carousel in your microwave, rearrange peppers after half the cooking time.
7
Top each green pepper with catsup during the last 2 minutes of cooking.
8
Makes 6 servings.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Microwave Stuffed Green Peppers

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