Microwave Cheesy Broccoli Soup! Low-Fat!! Recipe

Name: Microwave Cheesy Broccoli Soup! Low-Fat!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup carrot, thinly sliced; 2 tablespoons water, divided; 1 cup water, divided; 1 (10 ounce) package frozen broccoli cuts; 2 1/2 cups skim milk; 1/4 cup all-purpose flour; 2 teaspoons chicken bouillon granules; 1/2 teaspoon salt; 1/4 teaspoon pepper; shredded cheddar cheese

Servings: persons

1 cup carrot, thinly sliced
2 tablespoons water, divided
1 cup water, divided
1 (10 ounce) package frozen broccoli cuts
2 1/2 cups skim milk
1/4 cup all-purpose flour
2 teaspoons chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon pepper
shredded cheddar cheese

1
In a 2 qt microwave-safe dish, combine carrots and 2 tbls water.
2
Cover and microwave on high for 3 minutes; stir.
3
Cover and cook 3 minutes longer until tender.
4
Add broccoli.
5
Cover and cook 3 minutes; stir.
6
Cover and cook 1 1/2 - 2minutes longer or until vegetables are tender.
7
Stir in milk.
8
In a small bowl, combine flour, boullion, salt and pepper; stir in remaining water until smooth.
9
Pour over broccoli mixture.
10
Cover and microwave on high for 11 minutes, STIRRING EVERY MINUTE until mixture boils and thickens. (Careful that it doesn't boil over).
11
Stir in cheese until melted.

118

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup carrot, thinly sliced, 2 tablespoons water, divided, 1 cup water, divided, 1 (10 ounce) package frozen broccoli cuts, and more.

Yes, Microwave Cheesy Broccoli Soup! Low-Fat!! falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Cheesy Broccoli Soup! Low-Fat!!

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