Warm up with this hearty Microwave Brunswick Stew recipe. Made with chicken pieces, tomatoes, water and onion. Easy step-by-step instructions included.
This Microwave Brunswick Stew relies on simple, everyday ingredients such as to 3 lb. chicken pieces, (16 oz.) can tomatoes, water and thinly sliced medium onion. It comes together quickly and makes 4 servings, at about 181 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026