Microwavable Individual Meat Loaves Recipe

Name: Microwavable Individual Meat Loaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 1 c. soft bread crumbs; 3/4 c. milk; 1/4 c. chopped onion; 1 egg; 1 Tbsp. Worcestershire sauce; 1 tsp. salt; 1/2 tsp. dry mustard; 1/4 tsp. pepper; 1/4 tsp. ground sage; barbecue sauce

Servings: persons

1
Mix all ingredients except for barbecue sauce.
2
Divide mixture into 6 parts, shape into loaves.
3
Arrange on rack in rectangular baking dish (12 x 7 x 2 x 2-inches).
4
Spread each loaf with about 1 teaspoon barbecue sauce.
5
Cover with wax paper and microwave on High (100%) 5 minutes.
6
Rotate dish 1/2 turn.
7
Microwave until meat loaves are almost done, 7 to 9 minutes longer.
8
Let stand, covered, 3 minutes.
9
Spread with additional barbecue sauce, if desired.

505

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lb. ground beef, 1 c. soft bread crumbs, 3/4 c. milk, 1/4 c. chopped onion, and more.

Yes, Microwavable Individual Meat Loaves falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Microwavable Individual Meat Loaves

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions