Michael'S Baked Chicken Rolls And Rice Recipe

Name: Michael'S Baked Chicken Rolls And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts (skinless), boned; 1 onion, chopped; 1 green pepper, chopped; 8 slices Swiss cheese; Italian bread crumbs; 2 tomatoes; 1 egg, beaten; 1/4 c. oil; Italian dressing; 1 family-size pkg. rice and seasoning (Italian)

Servings: persons

1
Cut chicken breasts into fillets (long and thin).
2
Marinate fillets in Italian dressing for 1 hour.
3
Preheat oven to 350u00b0. Make rice and place in an 8 x 8-inch baking pan.
4
Place chicken on flat surface.
5
Put chopped vegetables and 2 slices of Swiss cheese on fillets.
6
Roll up tightly and pin with toothpick.
7
Dip rolls in egg, then in bread crumbs.
8
Fry in oil until brown.
9
Place on rice.
10
top with slice of tomato on each roll.
11
Bake for 1/2 hour, until done.

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 chicken breasts (skinless), boned, 1 onion, chopped, 1 green pepper, chopped, 8 slices Swiss cheese, and more.

Yes, Michael'S Baked Chicken Rolls And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Michael'S Baked Chicken Rolls And Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions