Warm up with this hearty Mia Bamia Arabic Lamb And Okra Stew recipe. Made with okra, lamb, tomatoes and onion. Easy step-by-step instructions included.
This Mia Bamia Arabic Lamb And Okra Stew relies on simple, everyday ingredients such as okra, lamb, stew meat, large onion, chopped and garlic, minced. It comes together quickly and makes 4 servings, at about 660 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026