Mexican Stew Recipe

Name: Mexican Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast; 1 medium onion; 2 small zucchini; 1 medium red pepper; 2 medium carrots; 2 garlic cloves; 2 tablespoons vegetable oil; 1 (10 ounce) can Rotel tomatoes & chilies; 2 (14 1/2 ounce) cans tomatoes; 1 (4 ounce) can green chilies; 3 (14 ounce) cans chicken broth; 1 (15 ounce) can whole corn; 1 (15 ounce) can black beans; 1 teaspoon cumin; ¼ teaspoon pepper; 1 dash red chili powder (optional, add only if you want to spice it up) (optional)

Servings: persons

1 lb chicken breast
1 medium onion
2 small zucchini
1 medium red pepper
2 medium carrots
2 garlic cloves
2 tablespoons vegetable oil
1 (10 ounce) can Rotel tomatoes & chilies
2 (14 1/2 ounce) cans tomatoes
1 (4 ounce) can green chilies
3 (14 ounce) cans chicken broth
1 (15 ounce) can whole corn
1 (15 ounce) can black beans
1 teaspoon cumin
¼ teaspoon pepper
1 dash red chili powder (optional, add only if you want to spice it up) (optional)

1
Dice onion.
2
Cut chicken, zucchini, carrot, and red pepper into small (just under bite size) pieces.
3
Saute chicken, onion, red pepper, carrot, zucchini, and garlic until chicken is fully cooked.
4
Don't allow chicken or veggies to brown.
5
Add all remaining ingredients.
6
Bring to boil.
7
Reduce heat and simmer for at least 15 minutes.

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb chicken breast, 1 medium onion, 2 small zucchini, 1 medium red pepper, and more.

Yes, Mexican Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Stew

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