Mexican Soup-Quick Recipe

Name: Mexican Soup-Quick
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 white onion, chopped/ or, 1/2 container of already chopped; 6 peeled garlic cloves/ 6 tsp garlic paste; 1/2 bell pepper, red or orange, chopped; olive oil; 14.5 oz canned diced tomatoes with mild green chilies; 1 14.5 canned diced tomatoes, or pureed tomatoes; 4cups chicken stock-or 5 to taste; Chicken tenders-uncooked, chopped; 1 squash chopped; 1 Zucchini chopped; 1/2 teaspoon dried oregano, crumbled; 1 teaspoon coarse salt; 1/2 cup salsa; LimeCumin; Top with; Fresh Cilantro leaves; Avocado, chopped

Servings: persons

1/2 white onion, chopped/ or, 1/2 container of already chopped
6 peeled garlic cloves/ 6 tsp garlic paste
1/2 bell pepper, red or orange, chopped
olive oil
14.5 oz canned diced tomatoes with mild green chilies
1 14.5 canned diced tomatoes, or pureed tomatoes
4cups chicken stock-or 5 to taste
Chicken tenders-uncooked, chopped
1 squash chopped
1 Zucchini chopped
1/2 teaspoon dried oregano, crumbled
1 teaspoon coarse salt
1/2 cup salsa
LimeCumin
Top with
Fresh Cilantro leaves
Avocado, chopped

1
Preparation
2
Heat a dry griddle or heavy skillet over moderate heat until hot but not smoking.
3
Add enough olive oil to thinly coat the bottom.
4
Add onions and chopped bell peppers.
5
Sautee until almost soft
6
Add chopped garlic.
7
When soft add entire can of tomatoes, chicken stock and salsa-
8
Stir to blend and bring to a simmer
9
Add raw chicken pieces, and chopped squash, zucchini, and simmer
10
When chicken is done add Cumin, lime juice and , salt to taste
11
topping to each bowl of soup with:
12
chopped avocado and fresh chopped cilantro leaves

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 white onion, chopped/ or, 1/2 container of already chopped, 6 peeled garlic cloves/ 6 tsp garlic paste, 1/2 bell pepper, red or orange, chopped, olive oil, and more.

Yes, Mexican Soup-Quick falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Soup-Quick

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